Wellness Coaching That Fits Your Life
Lasting change doesn’t come from doing everything perfectly. It comes from small, realistic steps that fit your life and build over time.
At Soleful Balance, coaching is personalized to your goals, your schedule, and what feels sustainable for you. Together, we’ll focus on practical strategies, accountability, and habits that support your overall well-being.
1:1 Holistic Health Coaching
Starting at: $95
Personalized coaching to help you create realistic habits around nutrition, movement, stress, sleep, mindset, and overall well-being — in a way that fits your real life.
Single session: $95
3-session package: $270
6-session package: $510
12-session package: $960
Personalized Fitness Plans
Starting at: $75
Customized movement plans designed around your goals, experience level, schedule, and lifestyle, with a focus on strength, consistency, mobility, and feeling good in your body.
Single plan: $75
3-plan package: $195
6-plan package: $360
Nutrition & Habit Reset
Starting at: $375
A focused reset to simplify nutrition, strengthen daily routines, and build healthier habits that feel realistic, sustainable, and easier to maintain.
4 weeks: $375
8 weeks: $700
12 weeks: $975
Let’s Build Your Wellness Plan
Tell me a little about your goals, and I’ll be in touch within one business day. We’ll explore the next best step for your wellness journey.